Rocking chairs are the very definition of relaxation, but why? What is it about the rocking motion that is so soothing, so comforting and peaceful? Are there actually health benefits of rocking chairs?
Undeniably, there are many incredible health benefits associated with rocking chairs, starting with the primal attraction to the rocking motion itself. Mothers will often rock or swing young children to soothe them and induce an almost trance-like state of quiet. That’s due to the familiarity we all share with the feeling of floating weightless in the womb, bouncing gently around the room, so to speak, swaying with the motions of our mothers’ everyday movements. It’s a universally comforting sensation. That’s why rocking chairs are terrific tools for combating insomnia.
There are multiple physiological health benefits to rocking chairs as well. A good rocking chair promotes proper posture and relaxes stresses on the spine. Blood circulation improves, which is important as we get older and begin suffering symptoms of cardiovascular disease. Rockers can positively affect heart health, reduce inflammation, and pain from arthritis. They can also combat symptoms of ailments like Parkinson’s Disease and dementia by engaging the inner ear to gently steady the body in line with the rocking motion. Rocking chairs are tremendously beneficial for people on the Autism spectrum, who feel soothed by the back and forth movement (some gently, some more aggressively, so it’s important to find a sturdy rocker).
Let’s talk about happiness. Pure joy. It’s hard to be grumpy when you’re rocking in a comfortable chair. Hard to hold on to the day’s stresses and inconveniences and frustrations as you recline and sway effortlessly. All of your troubles melt away in a good rocker. The positive mental health benefits of rocking chairs are undeniable.
So where can you find a really good rocking chair, one that will provide years of comfort and joy? We offer two rocking chair recommendations:
The World’s Finest Rocker
Frontera has spent 30 years listening to customer feedback and perfecting this product to truly be the “world’s finest rocker.” It’s constructed using mortise and tenon joinery to ensure years of solid rocking motion. The material used is a dense, tropical hardwood called Robinia. Like Teak, Robinia is prized for its durability, color, and longevity; unlike Teak, Robinia can be painted, so this rocker is available in natural oil finish, glossy black, and pure white.
Here are some additional features of this rocking chair:
- Indoor / Outdoor Use
- 37 lbs of premium weather resistant Robinia wood
- Unparalleled durability
- Handmade in small batches in Europe
- Double contoured seat and curved back
- Excellent balance points for effortless rocking motion
- Extra wide arm rests
- Exterior grade paint and finishes
- Covers and matching side tables available
The Americana Resort Rocker
The Americana Resort Rocker shares many of the traits of the World’s Finest Rocker but in a slightly smaller footprint. It’s constructed of Eucalyptus instead of Robinia wood and is available in natural oil finish, glossy black, pure white, and a limited edition weathered grey.
Here are some additional features of this rocking chair:
- Indoor / Outdoor Use
- 24 lbs of premium weather resistant Eucalyptus wood
- Double contoured seat and curved back
- Excellent balance points for effortless rocking motion
- Exterior grade paint and finishes
- Covers and matching side tables available
