The Benefits of Outdoor Rocking Chairs for Senior Living

The first thing that comes to anyone’s mind when anyone mentions outdoor rocking chairs is relaxation and comfort. Here are some of the things that make the rocking chair great for senior living.

Alzheimer’s Disease and Dementia

Rocking is said to be able to release endorphins in your head. This is one of the things that cuts down on anxiety. This is very helpful when we talk about mid-stage dementia patients. It is very hard to calm them down. However, rocking is one method that can lower their pain and soothe them at the same time. The diseases that are found in the elderly can be tough to handle and rocking therapy may just be the thing.

Arthritis

In many studies, rocking is the one thing that has been proven to help patients who suffer from the condition. If one rocks for around an hour every hour every day, it fastens their recovery and improves the flexibility of the person on the chair. It is also known to strengthen the muscles around the knees.

Varicose Veins

Varicose veins are highly recommended to be removed with the help of rocking. As the blood circulation improves because of the constant movement of the chair, the varicose veins are treated in the process. This is very helpful for people who are not able to lead active lives or are simply stuck working a desk job from 9 to 5.

The Lesser Need For Medication

Watson explained how rocking causes a reduction in anxiety and depression amongst many elderly people. A study focused on elderly people and the use of rocking chairs showed that it reduces the need of using anxiety and depression medication. Since these medications come with some harsh side effects for many people, it is also very important that they instead make use of rocking chairs as it is a more tolerable treatment option with little to no side effects.

The Increased Balance

The activity of rocking is one that stimulates one’s body to maintain balance which also results in a lot of balance capabilities. This balance is useful for older individuals who face a higher risk of injury when they fall.  

Post Surgery Recovery

Rocking is one of the ways that helps any patient recover fast from an intrusive surgery. For instance, after surgery many patients suffer from bowel dysfunction, and the rocking motion of a rocking chair is what helps them resume their bowel patterns. Since rocking is more potent on its effects in the knee area, it is great for any post knee surgery.

Many elderly people make use of a rocking chair and they may not know this but they are actually leveraging from all benefits that are provided by the activity. Rocking cuts down on anxiety problems in seniors, those who rock on a regular basis need very little or no medication to deal with their depression related issues. Rocking is also said to improve the balancing skills in seniors and also prevents accidents that may occur from falling. Also, it makes for good exercise since most elderly cannot indulge in that anymore.